Embedded Files
"Practice of asanas without the backing of yama and niyama is mere acrobatics."- B.K.S. Iyengar, Light on Yoga
It is so great you are here-
A quick note: This website is under construction and I appreciate patience as I navigate website development alongside running a business and teaching yoga.
What an exciting time!
I am grateful to have this opportunity to bring adaptive yoga to the Northeast Kingdom and beyond. I've spent the better part of this last decade building a teaching practice led by my own personal practice and my need to adapt to the yoga I do-- because I'm a disabled yogi and SO proud of that.
I cannot wait to host more classes locally and am open to collaboration for a variety of events.
I look forward to practicing together and cannot wait to meet you where you are.
-Sat Nam-
Sarah
Yoga classes at the Glover Town Hall- Beginning August 19 and running every Tuesday at 4:15 pm for 1-hour until October.
Classes will pause and pick up again in November.
*Participants in this class should be able to get up and down off the floor independently and without pain/discomfort. Adaptive classes ARE available in 1:1 sessions and small group sessions, and should be scheduled by the participant. In person sessions for strictly adaptive classes will begin soon.
Stay in the know
Stay in the know
Stay connected
Link to Google Group
Link to Streams community
Link to a mailing list
Quick links
Link 1
Link 2
Link 3
Page updated
Report abuse