Examples of yoga off the mat and what practice can mean for your whole entire life.
Yoga is a vast area, and one that should be approached with curiosity. When I began my yoga practice, I did not expect it to lead to the advocacy positions I have undertaken. However, yoga is vast; often not taught fully and the focus is usually on the asana (postures). Satya- or truth, is one of the yamas (one of the eight limbs of yoga) and has become a theme of my advocacy. Speaking the truth, and the way in which that truth is overlapped by the truth of others is why advocating is important.