Sarah came to yoga at the "recommendation" of a doctor- one who had probably read her chart, but nonetheless, suggested finding a way to manage chronic pain and said to maybe "try yoga" with just that. No real recommendations.

In February 2019 in a cold library basement in Irasburg, VT, Sarah began her transformation into the yoga educator she is today. Sarah sets out to continuously learn from those around her and believes that community is the greatest free resource we as humans can cultivate. 

Sarah graduated from her 200 Yoga Teacher Training at Inspired Yoga with lead teacher, Casey Baraw, on October 10, 2021. Since then she has taught in both studios and community based classes, and is excited to begin a class so close to where she started. 

Having a form of skeletal dysplasia (dwarfism) has gifted Sarah with the ability to adapt daily to a world created for average height people.  Adapting to yoga felt like coming home within the body and delivering this to those who need it has become Sarah's mission. 

When she is not building classes or teaching (or running the business now), Sarah can be found adventuring- hiking, fishing, camping- with her family in the mountains and forests around Vermont; maintaining life as a disabled lady; traveling; advocating for disability rights and social justice; taking naps, drinking coffee, and petting cats.